Health For Generations
07/02/2025
Studies show that many things start in the gut. Even brain issues trace back to the gut. Believing that, I wonder if the issues of dementia, Alzheimer’s, and other brain issues as we age have something to do with our changes in diet as we age. We tend to not eat the same foods that we enjoyed in our 20’s or 30’s. Could there be a correlation? Many parents have even come out to say that by changing their child’s diet, they saw drastic changes in them. Exercise is also another piece of the puzzle which is why it’s so important to stay active as we age. We have to be proactive in caring for ourselves because in the end, no one else will.
05/06/2025
Petroleum based dyes? 🤯 Early steps in the right direction! MAHA!
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