midkiffsportspt

🧠🔥Cognitive Loading ⁣
Mid to Final Phase ACL Rehab❤️🧠⁣
⁣
⁣
⚽️We have a great video 📽🎥of a post ACL patient performing a step down matrix . Our patient is reacting to the app in front of him and the number it flashes on the screen. Each number1️⃣2️⃣3️⃣ corresponds to a direction of movement. ⬆️⬅️➡️⬇️⁣
⁣
⚽️ We are further loading his cognitive system as he has to volley a soccer ball coming out of the step down. ⚽️⁣
⁣
🧠We’ve talked about the necessity to engage as much of our neurological system as we engage or muscular system throughout the ACL rehab process. 🧠⁣
⁣
🧠🔥 Not only is this more functional than our typical 3 sets of 10 activities, it addresses the cognitive decline that occurs after injury.😣⁣
⁣
🧠 🔥 Cognitive loading activities can be used in all phases of rehab progressing from simple to complex. More brain engagement results in more neuromuscular carryover.💪🏻👊🏻🦵🏼⁣
⁣
⚽️ Loading the cognitive system to have the athlete perform higher level activities while being mentally stimulated to react and make decisions should be part of what athletes should demonstrate in their safe progression before their return to sport.⚽️⁣
⁣
❓❓For questions on ACL rehab and anything else you see on our page, please DM me or call the office at 4805058140 for a free consultation. ⁣
⁣
⁣