ZHealth Performance
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Z-Health is two things:
1. A Training System
2. An Educational Company
First and foremost, Z-health is a complete training system that puts you back in control of your own performance. By using the nervous system to rapidly "debug" your movement patterns, you can create lightning-fast improvements in performance. (Plus pain relief, injury prevention, and mindset.) As an educational company, the g
09/03/2024
š„ Driving Neuroplasticity through Brain-Based Trainingš„
š§ Are you ready to write transform the way you approach movement: from how you train yourself to how you approach every session with our client?
š§ When it comes to driving neuroplastic change, the devil is in the details!
š§ This course focuses on those critical details, providing you the precise strategies and hence on practice needed to make a real difference in your own training and skyrocket your clientās progress.
š§ Want REAL results? If the answer is yes, join us for No More Mindless Mobility November 2ā3, 2024 in Las Vegas!
https://zhealtheducation.com/no-more-mindless-mobility/
08/21/2024
š„THE STARTER BUNDLEš„
š§ Thereās an old proverb that states, āwhat you donāt know canāt hurt youā, but in the world of movement and performance, nothing could be further from the truth!
š§ Every missed opportunity to improve movement, every unaddressed pain, and every performance plateau can negatively impact YOUR life and the lives of your clients.
š§ We want to help and hereās how: The Z-Health Startle Bundle! This education suite is designed to quickly and practically fill those knowledge gaps and revolutionize your approach to movement and performance.
š§ The Starter Bundle is made up of these 5 programs:
1ļøā£Essentials of Elite Performance
2ļøā£The Vision Gym
3ļøā£The Balance Gym
4ļøā£The Strength Gym
5ļøā£The Breathing Gym
š§ Donāt let what you donāt know hurt you and your clients any longer. Understanding applied neuroscience is life-changing and the Z-Health starter bundle is the fastest route available to bring brain-based training into your world!
šØCurrently available during our BIGGEST SALE EVER until August 31st!! Donāt miss this chance! https://zhealtheducation.com/product/starter-bundle/
Here's a quick, effective tip that you can use to decrease upper trapezius and neck tension after a long day on the computer.
We have talked a lot in our blogs and in our courses about visual hygiene, so what we are showing you today does not replace any of that advice.
However, if you find yourself with a lot of upper trapezius tension and neck pain or headache after a long project on the computer or doing a ton of reading, this may be tremendously helpful. And, the great part is it's extremely inexpensive and very easy to test and apply.
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