Healthy Habits To Go

🌟 BIG NEWS! 🌟

We are beyond grateful to share that Starbucks has awarded us a $1,000 Community Uplift Grant to help fund the Pink Sister Cruise — a life-giving retreat for women fighting Stage 4 cancer. 💕⛴️

This grant helps us bring joy, connection, and moments of peace to women who need it most. It’s not just a cruise — it’s a reminder that they are not forgotten. That they are seen, loved, and surrounded by sisterhood. 💪💗

Thank you, Starbucks, for believing in our mission and investing in community healing, one cup of kindness at a time. ☕✨

This weekend, I had the incredible honor of serving as the Mental Health Support Lead for the Women’s Veteran Leadership Program in D.C. 💫

The women I had the privilege of walking alongside were nothing short of inspiring—strong, compassionate, and fiercely committed to uplifting one another. We laughed, we cried, we grew. Together, we created a space filled with support, encouragement, and healing.

As part of our service project, our team helped paint a U.S. map on the playground of a local elementary school. 🇺🇸 There was something so meaningful about leaving a lasting mark in a place where the next generation will play and learn. It reminded me that leadership isn't always about standing at the front—it’s often about showing up, hands-on and heart open, to serve others.

Grateful for the sisterhood, the strength, and the stories shared. Here’s to building each other up, one moment—and one paint stroke—at a time. 💪❤️

💌 Card Shower for Constance & Family 💌

I need your help to lift up a family who means the world to me. Many of you may not know, but I have a 32-year-old “daughter” – let me explain! When I was 23, I coached a cheer team, and one of my girls, Constance, had a tough home life with her mother incarcerated. I took guardianship of her for about a year, and while life took her on a wild ride of overcoming childhood trauma, addiction, and young motherhood, she defied the odds and built a beautiful family. We still text on holidays, and she playfully calls me “Mom.”

I was devastated to learn that Constance and her family were in a horrific car accident that changed their lives forever. And the cause? A Stanley Cup fell into the driver’s floorboard and lodged under the brake. I can’t stop thinking about how freaky and “Final Destination” that is—now I put all my drinks in the backseat holders.

The crash left her husband, two of her children, and herself with devastating injuries. But the hardest blow? Her 11-year-old son, Kache, had to have a life-saving below-the-knee amputation after suffering unimaginable trauma to both legs.

Here’s what they’re facing:
🦿 Kache will need up to six prosthetic legs a year as he grows, each requiring specialized care and adjustments.
🏥 He has multiple medical appointments every week, including wound care, physical therapy, and prosthetic fittings.
💔 His father, also severely injured, is in a wheelchair and unable to work, leaving Constance as the sole provider while juggling her own recovery and caring for her family.
🚑 The medical costs are overwhelming, and insurance doesn’t cover everything they need to move forward.

How You Can Help:
💌 Send a card to lift their spirits
🎁 Gift cards for groceries, gas, or essentials (Walmart, Visa, DoorDash, etc.)
💲 Donate to their GoFundMe: https://gofund.me/6e083d04 Venmo: -bushman last four of phone number 0152
📢 Share this post to spread the word

Every little bit helps remind them they’re not alone. Let’s show them love and support during this unimaginable time. Thank you from the bottom of my heart for anything you can do! ❤️

📬 Send cards & gifts to:
Constance Rogers

🌟🎡 AZ For Children Foster Festival! 🎡🌟

Today was a "YES" day for our amazing foster kids and their families! 🎉✨ Free rides, games, snacks, treats, hot dogs, and of course—the much-coveted SPICY CHIPS! 🔥🥔

A huge THANK YOU to everyone who donated spicy chips and to our incredible volunteers who made this event possible. You are the heart of this day! 💖 And a special shoutout to the HOT DOG CREW—you guys are the real MVPs! 🌭🙌

We made memories, spread joy, and gave these kids the best YES day ever! 💫