Bri Alexander Wellness LLC
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Offerings include sound baths, vibrational sound therapy, mindfulness meditation, yoga, and journaling.
04/30/2026
🌸Upcoming Sound Baths for May (& Mother’s Day) in Maryland & DC🌸
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🔸5/8
🔸5/9 partnering with
🔸5/10 Special Mother’s Day Session
🔸5/30 partnering with
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Treat Mama to some much deserved care this month!
All 🎟️ tickets are in the Bio
04/27/2026
Mother’s Day is around the corner!
Do you have plans for the special mom in your life? On Sunday May 10th (ON ACTUAL MOTHER’S DAY) we are hosting a restful sound bath at . This deeply restorative session will include over a dozen instruments, relaxation, and a moment to honor all the women who mother.
Details:
Shift Yoga & Strength
Sunday, May 10th
12-1pm
Ticket link in Bio - Buy 1 - get your second ticket 50% off!
Use code MOM at checkout
I don’t always share so personally, but my grandmother was my girl for the world 💜 We never know what someone is carrying, or what’s on/in their heart. We may not understand them in the moment, but let this be a little reminder to extend a little grace whenever you can. Lots of love
Does this statement feel true for you, or does life feel way more complex than that? I’m curious.
As a wellness professional these thoughts are at the forefront. Always in reflection of the state of the world, impact, influence and energetic exchange. How can we leave someone better than we found them? How can we offer more kindness to ourselves others on any given day? How can we extend more grace when something didn’t go as expected? This world needs all of that and more - I’m determined not to let it harden me. What about you?
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