Favao Challenge

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Back in the saddle! I started DAY 1 with FAVAO today!! Want to keep the holidays in check and drop another 40lbs to boot!!

My new favorite smoothie! One frozen banana (freeze in pieces), 3/4 cup coconut water (not coconut milk) 1/4 cup water, 1/2 cup ice, 10 raw almonds, 1 Tablespoon vanilla extract, 1 heaping scoop of the new Favao chocolate (YUM) protein. Put everything but the protein in the blender and mix till smooth. Add the protein and blend a few seconds only, just enough to mix it in. Drink and Savor the wonder!!!
http://favaochallenge.com for more info!

Favao Weight Loss and Lifestyle Coaching Lose Weight and Keep it Off! Natural weight loss. Healthy eating. Go Green. Diet Smart!

Terri, you asked about Mango in a shake! Just add Favao Protien Powder! favaochallenge.com

I am in a Mango Cucumber mood!

Mango Cucumber Smoothie
Ingredients:
One cup mango
One-half cup raw cashews
One cup apple spinach juice (homemade)
One cup spinach leaves
One small cucumber
One-half cup purified water
One frozen banana