jtaylor8181

Weekly meal prep.
Not every meal needs to be an amazing fresh cooked experience, most can simply be a tasty source of fuel to support your training goals and lifestyle.
This was my weekend meal prep.
7-8 # of chicken (double the recipe) marinated for over 24 hours. That long marinade time makes a big difference😊
Three cups of rice cooked with a package of mushrooms.
Two pounds of green beans baked along side the chicken.
Each bowl is about 200g of chicken, 100g of rice, and 100g of green beans.

Morning lifting then a few hours of cleaning and organizing.
Pressure washed the mats, natural stones, and the black top.
Weighed and relabeled everything.
Then organized all the odd objects.
Stones from 74 # to 300 #
Kegs from 125 # to 235 #
Natural stones from 95 # to 215 #