Tri-State Training and Fire Protection

💧 Water Safety Tips

• Never leave children unattended, even for a few seconds
• Designate a “water watcher” who isn’t distracted by phones or conversations
• Avoid swimming alone, especially in deeper water
• Keep life jackets or flotation devices nearby (especially for weaker swimmers)
• Know where rescue equipment is (life ring, pole, etc.)
• Stay away from drains and suction outlets
• No running near the pool—wet surfaces get slippery fast

⚠️ Medical Emergencies to Watch For

🌡️ Heat Exhaustion / Heat Stroke
• Signs: dizziness, nausea, heavy sweating (or no sweating), confusion
• Action: move to shade, hydrate, cool down immediately—call 911 if symptoms worsen

❤️ Heart Attack
• Signs: chest pain/pressure, shortness of breath, pain in arm/jaw/back
• Action: call 911 immediately—don’t wait

🫁 Drowning / Near-Drowning
• Signs: struggling to stay above water, gasping, silent distress
• Action: remove from water, call 911, begin CPR if needed

⚡ Electrical Hazards (around pools)
• Never use plugged-in devices near water
• Be aware of pool lighting or equipment issues

🛟 Pro Tip

Having the right training can make all the difference in an emergency. CPR, First Aid, and water safety knowledge can save a life.

Schedule your training with Tri-State today to be prepared.
www.tristatetraining.com

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