Josh Nutrition

“Just eat a steak and drink a protein shake” _ _ Thanks Chad, but I’d rather enjoy my life and still reach my goals at the same time

Replying to mandam1085 My go to Chipotle menu hack for high protein and food volume⁣ ⁣

Professionally diagnosing snacks one finger tap at a time

Oreo pls hmu⁣ ⁣ 22g All Purpose Flour⁣ 3g Stevia⁣ Pinch of Salt⁣ ~

New obsession⁣⁣ ⁣ Recipe courtesy of Matt Rosenman ⁣⁣

My go-to Whataburger menu order when I dont want chicken⁣ ⁣

My Go-to Breakfast menu hack at Panera for a healthy high protein breakfast⁣ ⁣ $6.89 for the entree and $1.19 for the add-ons⁣ ⁣

Idk if the meat is real but this Taco Bell hack is⁣ ⁣⁣

I hope the Greeks get a royalty ⁣ ⁣ Original recipe from Emma ⁣ ⁣

Healthy junk food options that DON’T suck⁣ ⁣

Go-to Meal from Cane’s that’s macro friendly⁣ ⁣

Gas and bloating might not be from protein⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣