bridge.performance

Whiteboard Wednesday 🧠⚡️

This week we’re breaking down the Power Pyramid and why athletic development starts from the ground up.

⬇️ Mobility & Stability: creating the foundation for efficient movement
💪 Strength: building control and force production
🚀 Power: applying that strength explosively

Power isn’t built by skipping steps. Better movement creates better athletes.

Bridge the Peak · June 13th, 2026 🏔️

7,000 feet. 9 stations. One clock. You and your partner vs. everything.

This is a full-body partner competition — one works, one rests. No Olympic lifting, no advanced gymnastics. Just raw effort from start to finish.

800m run → sled push → burpees → row → thrusters → ski erg → tire flips → assault bike → reverse sandbag lunges. Both partners cross the finish line together or not at all. 🤝

Three divisions — Co-Ed, Gold, and Platinum — so every level has a place to compete.

Cross that finish line and you’ve earned a cold Historic Brewing beer, pizza & wings from Alpine Pizza, and a full afterparty at Peak Performance Cryo & Recovery — cryo, cold plunge, Normatec boots, and live music from 12–4PM. 🎉

All of it for $65/person. That’s competition entry + recovery + food + drinks + live music.

⚠️ Early Bird ends May 1st — price goes up after that.
Grab your partner. Link in bio. 🔗