NutriPledge
We also provide wellness workshops and webinars. Book your appointment today! We provide whole-food, plant-based health coaching designed to support your wellness goals. Our services include general healthy meal plans, customized nutrition plans for specific health conditions such as obesity, diabetes, heart disease, cancer, and more, as well as health and wellness workshops, webinars, and additio
05/11/2026
Nutrition guidance is essential when taking GLP-1 medication to support healthy weight loss, overall health, and long-term wellness.
Read more: martbrief.com/original/rd-says-good-nutrition-guidance-help-ensure-successful-weight-loss-with-glp-1s
05/04/2026
New research suggests the gut microbiome may play an important role in Parkinson’s disease, with changes possibly beginning in the earliest stages and linking to disease progression. Diets high in processed foods and saturated fats were associated with less healthy gut bacteria, while fruits, vegetables, fiber, fish, and lentils may be protective. Growing evidence shows that healthy lifestyle choices—including nutrition and physical activity—could help manage symptoms and support brain health.
Read more: https://www.theguardian.com/society/2026/apr/20/gut-microbiome-can-reveal-risk-of-parkinsons-scientists-say
02/12/2026
💖 Celebrate Heart Health Month This February!
Your heart deserves wholesome fuel. This cozy bowl of steel-cut oats is packed with fiber and plant-based nutrients that support healthy cholesterol and long-lasting energy.
Make heart-smart eating part of your morning routine.
🥣❤️ Get the recipe here:
https://www.nutripledge.com/blog/hearty-steel-cut-oats-a-wholesome-heart-healthy-breakfast-to-start-your-day-right
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