The Pranic Life

The Pranic Life

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In The Pranic Life, 12-week Living with Energy Mentorship Program we teach people how to free themselves oppressive standards of perfection, and rather concentrate on their own resources of adaptability so they can ๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ž ๐š ๐ฌ๐จ๐ฎ๐ฅ-๐š๐ฅ๐ข๐ ๐ง๐ž๐ ๐ฅ๐ข๐Ÿ๐ž ๐จ๐Ÿ ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐š๐ง๐ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž, ๐ซ๐š๐๐ข๐œ๐š๐ฅ ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐ข๐ง๐ง๐ž๐ซ ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ. โฃโฃโฃโฃ

02/08/2024

Hey Friends! ๐Ÿ‘‹ Booking is officially open for my *NEW* 2-week reset for your digestion and your life which kicks off on March 19th!

Join me for a breakthrough experience designed to take the guesswork out of healing common digestive issues through the practices of Ayurveda and Yoga for deep personal healing and gain a foundation for vibrant living.

This supper digestible, (see what I did there) online program is ideal for YOU if you want to...

โœจ Shed excess and melt away stagnation in the body and mind before summer.

โœจ Feel energized after eating and throughout the day.

โœจ Experience a sense of calmness, joy, and ease in your life.

โœจ Increase clarity, focus, and your ability to show up fully at work and at play.

โœจ Feel confident that you are making food decisions, uniquely for you while eliminating embarrassing sounds and odors that come from your gut.

Hereโ€™s what youโ€™ll get when you sign up...

๐Ÿฅฐ 2 weeks of live learning and enthusiastic support with yours truly where we will dive into Ayurveda basics and create a roadmap back to your innate doshic Prakriti. PLUS session recordings will be available if you canโ€™t make it live.

๐Ÿ‘จโ€๐Ÿณ Meal-planning-made-easy with 14 complete days of nourishing Ayurvedic recipes curated just for YOU and your unique state of imbalance. Weโ€™re talking breakfast, lunch, dinner, and snacks so you donโ€™t need to wonder what to prepare to feel good.

๐Ÿง˜๐Ÿปโ€โ™‚๏ธ Daily yoga, breath, and meditation practices plus my favorite Refocusing Rituals for when distractions come up and old habits creep in so you can keep going without guilt, shame, or perfectionism.

๐Ÿ’ฌ A private online forum for questions, sharing, and reflections right here in FB land.

You can sign up today for ONLY $88!

p.s. Iโ€™m keeping this group small so that you get my full attention during our time together - and the first 3 spots have already been claimed!

Join me online here ๐Ÿ‘‰https://www.ziayogawellness.com/service-page/ayurvedic-wellness-for-spring

05/16/2023

๐Ÿ”ฅFLASH SALE๐Ÿ”ฅ

โœจSacred Feminine Embodiment Workshopโœจ
โœจMonday, May 22nd at 6 pmโœจ

Join Lauren Davish & me next week at Zia Yoga & Wellness and reclaim your body as the blueprint of mother earth and the 5 elements, and take with you 3 every day tools so that you can fully embody your wild capacity to surrender, create, and genuinely love yourself through the realization of your true Goddess nature.

Together we willโ€ฆ

โœจ Observe your body and mind as one with the soil and the rock, and the elements of ether, earth, air, fire, and water

โœจ Unravel and untangle the stories and wounds you have created, and get closer to the source of who you really are

โœจ Free your spirit, invigorate your body, and feel the joy of being alive

โž• Stay afterward for yummy treats + a BONUS casual chat about how to deepen your exploration of the sacred feminine in your life through our upcoming Yoga + Leadership Teacher Training launching this fall.

$15 for current Zia monthly members with code (GODDESS) / Non-members can join for $30

Open to anyone willing to participate in self-inquiry and respectful conversation.

THIS CLASS WILL SELL OUT -> Send me a DM for the link!

10/15/2022

Hey Friends - I need your help! ๐Ÿ™

Zia's Ayurvedic and Life coaching programs are getting a makeover for 2023 and Iโ€™m looking for 2 MORE women who are:

๐Ÿ˜ช Tired of feeling unfulfilled and exhausted
๐Ÿ˜ฃ Struggling with perfectionism and self-sacrifice
๐Ÿ”ฅ Ready to generate a soul-aligned life of passion, ease & radical balance
๐Ÿ˜Ž Available for a 15-minute casual chat with me in the next two weeks

๐Ÿ‘‰ DM me for the link to my calendar!

p.s. You don't have to be local or student at the studio to volunteer you just can't be a current or past coaching client of mine ๐Ÿ˜˜

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Address

321 E Lincoln Hwy
Exton, PA
19341