The Pranic Life

Hey Friends! 👋 Booking is officially open for my *NEW* 2-week reset for your digestion and your life which kicks off on March 19th!

Join me for a breakthrough experience designed to take the guesswork out of healing common digestive issues through the practices of Ayurveda and Yoga for deep personal healing and gain a foundation for vibrant living.

This supper digestible, (see what I did there) online program is ideal for YOU if you want to...

✨ Shed excess and melt away stagnation in the body and mind before summer.

✨ Feel energized after eating and throughout the day.

✨ Experience a sense of calmness, joy, and ease in your life.

✨ Increase clarity, focus, and your ability to show up fully at work and at play.

✨ Feel confident that you are making food decisions, uniquely for you while eliminating embarrassing sounds and odors that come from your gut.

Here’s what you’ll get when you sign up...

🥰 2 weeks of live learning and enthusiastic support with yours truly where we will dive into Ayurveda basics and create a roadmap back to your innate doshic Prakriti. PLUS session recordings will be available if you can’t make it live.

👨‍🍳 Meal-planning-made-easy with 14 complete days of nourishing Ayurvedic recipes curated just for YOU and your unique state of imbalance. We’re talking breakfast, lunch, dinner, and snacks so you don’t need to wonder what to prepare to feel good.

🧘🏻‍♂️ Daily yoga, breath, and meditation practices plus my favorite Refocusing Rituals for when distractions come up and old habits creep in so you can keep going without guilt, shame, or perfectionism.

💬 A private online forum for questions, sharing, and reflections right here in FB land.

You can sign up today for ONLY $88!

p.s. I’m keeping this group small so that you get my full attention during our time together - and the first 3 spots have already been claimed!

Join me online here 👉https://www.ziayogawellness.com/service-page/ayurvedic-wellness-for-spring

🔥FLASH SALE🔥

✨Sacred Feminine Embodiment Workshop✨
✨Monday, May 22nd at 6 pm✨

Join Lauren Davish & me next week at Zia Yoga & Wellness and reclaim your body as the blueprint of mother earth and the 5 elements, and take with you 3 every day tools so that you can fully embody your wild capacity to surrender, create, and genuinely love yourself through the realization of your true Goddess nature.

Together we will…

✨ Observe your body and mind as one with the soil and the rock, and the elements of ether, earth, air, fire, and water

✨ Unravel and untangle the stories and wounds you have created, and get closer to the source of who you really are

✨ Free your spirit, invigorate your body, and feel the joy of being alive

➕ Stay afterward for yummy treats + a BONUS casual chat about how to deepen your exploration of the sacred feminine in your life through our upcoming Yoga + Leadership Teacher Training launching this fall.

$15 for current Zia monthly members with code (GODDESS) / Non-members can join for $30

Open to anyone willing to participate in self-inquiry and respectful conversation.

THIS CLASS WILL SELL OUT -> Send me a DM for the link!

Hey Friends - I need your help! 🙏

Zia's Ayurvedic and Life coaching programs are getting a makeover for 2023 and I’m looking for 2 MORE women who are:

😪 Tired of feeling unfulfilled and exhausted
😣 Struggling with perfectionism and self-sacrifice
🔥 Ready to generate a soul-aligned life of passion, ease & radical balance
😎 Available for a 15-minute casual chat with me in the next two weeks

👉 DM me for the link to my calendar!

p.s. You don't have to be local or student at the studio to volunteer you just can't be a current or past coaching client of mine 😘