Holistic Chef Summer
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The Holistic Chef program fell into my lap. I not only wanted to learn about Holistic Nutrition but I wanted to know how to prepare it. My husband and I both have autoimmune diseases and I wanted to try and heal our bodies from the inside out. I look forward to doing this through food. I hope to take the knowledge and the trials I will go through and push them out to help others heal themselves.
Just wanted to share a favorite summer recipe.
I take 1 light fruit yogurt and mix it with light cool whip. It makes a low calorie delicious fruit dip
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