The Spa Nerd
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05/21/2026
What a beautiful reminder of why I love doing what I do! 🥹✨
When you book a session, you aren’t just getting a standard, cookie-cutter routine. Every body that walks through my door is different, which is why I am so passionate about customizing every single service to fit exactly what you need that day.
Whether we are melting away deep-seated tension with the soothing heat of warm shells or focusing on specific areas of tightness, your time on the table is entirely yours.
A massive thank you to our amazing Wellness Member, S. Wiley, for these incredibly kind words. Creating a peaceful, family-feel retreat for our local community means the world to me!
Ready to experience a customized session? Click the link in the bio to find your perfect time.💆♀️✨
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The foot massage they didn’t know they needed—but will definitely never skip again. 🦶✨
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Is CBD just the latest spa trend, or is there actual physiology at play? 🧬
Let’s look under the surface. As a therapist, I’m obsessed with how we can support the Endocannabinoid System—the "master regulator" that keeps your body in homeostasis. ⚖️
When we use CBD topically during a session, we aren't just rubbing on a "feel-good" oil. We are targeting TRPV-1 receptors in your skin to:
🔥 Dampen inflammation.
🚫 Interrupt pain signaling.
☁️ Encourage deep muscle "loosening."
It’s not about getting high; it’s about getting balanced. 🌿
Have a question about the science? Drop it below! I love a good nerd-out session. 🤓👇
ProactiveWellness MightyMouseMassage
05/15/2026
Thoughtful Thursday: Let’s Get Nerdy About CBD 🌿
Is CBD just the latest "it" ingredient in the spa world, or is there actual science happening under the surface? As your resident Spa Nerd, you know I can't resist a deep dive into the physiology of why things work! For this week’s "Thoughtful Thursday", let’s look at why CBD and massage are a match made in homeostasis heaven....
Thoughtful Thursday: Let’s Get Nerdy About CBD 🌿 Is CBD just the latest “it” ingredient in the spa world, or is there actual science happening under the surface? As your resident Spa Nerd, you know I can’t resist a deep dive int…
The truth is, my "favorite" modality is whichever one your body needs most in the moment. Whether we’re grounding through Reflexology, releasing deep-seated tension with Deep Tissue, or melting away stress with the rhythmic heat of Warm Shells, I’m here for it all.
Why settle for one style when we can customize your session with the whole toolkit? TMJRelief SelfCareSunday RecoveryRoutine MassageSpecialist
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