Kristin Collier - Relationship Coach

Kristin Collier - Relationship Coach

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Photos from Kristin Collier - Relationship Coach's post 06/15/2026

It’s easier to blame your partner than to address what’s yours in a dysfunctional relationship dynamic.

If you’ve been over-functioning, can you find the courage to step back?
Not just do less, but move toward what actually feels fun and alive for you?

Start small. Feel it out.
When you stop playing your old role in that dynamic, the relationship will shift. It has to.

What’s one small step you can take today to change the dynamic from your side?

If you need help breathing life back into your relationship, even if your partner won't join you in the work, message me "COACH"

05/25/2026

Focusing on the problem in therapy can lead you down a rabbit hole.

Repeatedly traveling old neural pathways of pain can refresh the suffering—it scratches an itch that sometimes feels good in the moment (it’s familiar), but then it’s hard to let go of later.

That pain feels heavy and can even become a part of your identity.

When this happens, you practice pain rather than joy, victim state rather than empowerment. Whatever you put your attention on grows, so your brain filters more evidence that matches this story, this identity your way.
It’s not the fastest way to become the person and partner you want to be.

If you’re ready to set your compass to your dreams in life and relationship, there’s another way.

Message me “Coach” for help in building the skills and will to make a new tomorrow.

Isn’t it time?

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