Fit Active Life
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Hey there - I'm Tiffany! As a working Mom, Wife and Coach it's my passion to empower other working moms to go from burnt out and exhausted, to living a more balanced life where taking care of ourselves is a priority, not a guilty obligation. Join our community to pick-up great tips and tools about fitness, food and self-care! It's time to take of YOU!
01/07/2023
Summer perfection. š„
24/06/2023
Livinā his best life. ā¾ļø
03/06/2023
One things I have always had an affinity for, an inner connection to and look for on every coast I visit is a lighthouse.
One day I hope to time it right to see the Point Pinos house up close. Until then, Iāll admire from afar.
26/05/2023
How Nolan and I FaceTime when I am traveling for work. š„°
Protein packed ābagelsā š„Æ for the meal prep win!
Iāve made them with AP, whole wheat and GF 1:1 flours and they have turned out great each time.
If you like them a little sweeter, try using a honey or vanilla Greek yogurt. My current go-to for added protein is PRO, it has 23g of protein in 6oz (you use 8oz for this recipe).
Tip: keep working the dough until all flour is absorbed and it acts like a yeast dough. It will roll out, just use your fingers to pinch the end closed.
Spiced Mug Cake! My current fave way to get some extra protein in my meal plan!
