Grounding Source

I want to help you get to the root cause of your burnout.
Because our lives literally depend on it.

There is enough working against us.

We have to create wellness in our lives to:
🔹Lengthen our lives
🔹Feel more fulfillment
🔹Get paid more
🔹Parental leave & a workplace that allows for becoming a mother
🔹Support others by supporting ourselves.

Let’s crush your burnout. (And by crush I mean get really close to it and learn the inner workings of it)

⭐️⭐️Sis, let’s work through it together- START HERE—> dm me for a grounding call ONLY THREE SPOTS OPEN FOR NEXT WEEK

TAG YOUR GIRL WHO IS BURNT OUT!

Love,
Marisa

So you’re avoiding addressing the conflict in your relationship… Aren’t you?

You don’t really have time to get into it. You don’t want to have to defend yourself for the next hour…or three hours. You want to just be grateful for their love. I mean you found someone that loves you so so much- but goddamn- Why do you keep having this feeling??

The feeling that they aren’t able to understand.
And then since they can’t understand they discredit your choice.
Or make is seem dumb or silly.

And the thing is they aren’t doing this intentionally. NoPe. They just truly experience life differently.

They don’t see how worrying about what you’re going to wear to this event is stressful or even that important.
They don’t see how you are discredited every time you get even slightly emotional.
They don’t see how you don’t mind doing the dishes and cooking and doing the laundry BUT you do mind not feeling appreciated by them.

And the thing is that almost EVERY SINGLE woman I know deals with this.

We HATE addressing the conflict because it can get so damn exhausting.

You’re tired.

You’re a boss & you’re fricken tired.

Women walk through the world differently- It’s the Men in our lives’ job to try to hear us. To listen to us. To try love us and say “I will do better” just as you will also try to do better.

🔹Who out there feels this?? Please comment about the feels this brings up.

LETS GET INTO IT. Because this stuff 👆🏼is burning you OUT.

Love,
Marisa



📸:

How to ask your partner to help out: LIST STYLE

1. Make two lists: WORK & HOME
2. Prioritize 3 things on each list
3. DELEGATE 3 things on your HOME list to your partner

The reality is that your man will NEVER see what needs to get done around the house LIKE YOU DO. (**men haven’t been conditioned for thousands of years to be attentive to the needs of other)

So you have the choice to:
A. Get in a fight about it every other day
B. Do something different

I believe that it is their responsibly to either be open to being asked to do things around the house OR do them without being asked.

⭐️CHEAT CODE: Ask them when they think they will have this done by- be sure that this will work for BOTH OF YOU. (This is where compromise comes in)

I do this because if Charlie says he will get it done by the end of the hour and the end of the hours comes around and it isn’t done, I can remind him and not feel like a nag AND it holds him accountable.

That is the “outer work”.

Here is the “inner work” for both of you.

Your work is JUST as valuable as his- Regardless of who is the “bread winner”.
What you do around the house is a gift of love and care not a “ROLE” that you are stuck in.
When it stops feeling like you are giving a gift that is supporting you and your family then it is time to reevaluate and see what needs to change.

You are valuable. You deserve time away from the house, the kids, the dog, the MESS, everything just as much as he does.

Their “long day” is NOT in comparison to your “long day”

⭐️they are both important and need to be given love and care.

What part of this hits the hardest??

SHARE this with your friend who is burnt the F*** out.

Love,
Marisa