INNG Resilience & Yellow Ribbon Reintegration Program

Among other topics, SMA Grinston talks on the importance of Resilience Training and working on mental health every day, not just once a year.

https://www.armytimes.com/news/2021/10/11/seven-questions-for-the-sergeant-major-of-the-army/

Parking available at 840 N. Pennsylvania St., Indianapolis, IN 46204, Validation at security desk.

What really deserves your energy??

Breathing techniques are a critical component to physical health, mental well-being and spiritual connection as well as a great tool to be used in the moment to help regulate your physical state.

Hunting the good stuff in your life builds optimism and gratitude.
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What’s your good stuff?



INNG Resilience Resource Text Line: Text “INNG” to 317-953-5715