centering.life

Hello!
Happy Greetings of Thanks and Giving!

this is a nina be update...that i am finally able to do some writing writing writing. it is spacious and jam-packed.
as a member of this wonderful mind-body centering yoga community, i have a favor to ask of any and all of you..if you want, please send me your stories about the mbcy sangha, about your awakening, your rage, your coming home, your gentle acceptance of your elegance and nobility, your love of trees and the world. i would like to include your voice in whatever will be made.

so many blessings to you all!!!

another teacher from generations of sun and sky and blood and love. blessing trees and leaves and birds and bees. may the world hold peace for all of these🙏🙏

meet my teacher, the pure being who drools and tantrums and knows what she wants, tells the world what it s true for her and gets through life in biological symbiosis w her primary attachments; all of these grownups at home. i witness her vulnerability and growth in every moment. she is clear, never defensive. she is already mostly resilience and love. she sleeps and awakens to songs and kisses as her norm. and…..i am here to experience all of that again for me. for love. for understanding. for how do these things get lost and where can they be regrown. i will be mostly underground. see you on the other side of quiet love and kisses.

Our first Wisdom Circle was magical! 💫

Thank you to everyone who came out and joined us in Kansas City this past Sunday for MindBody Centering Yoga and our lovely Wisdom Circle.

Meeting so many new faces and sharing the Wisdom Circle Method with you all was a pleasure!

Swipe through to read what students had to say about their experience 👉🏻

The next stop on the tour is Lafayette, CO! 🏔️

Join us for class and a Wisdom Circle experience at Rocky Mountain Pilates & Yoga ()

📍 816 E. Baseline Rd, Lafayette, CO

🗓️ Friday, July 28th:
6-7:30 p.m. MBCY Class

🗓️ Saturday, July 29th:
12-3 p.m. Wisdom Circle

You can register with the local studio by visiting the link below!

https://rockymountainpilatesandyoga.com/event/the-wisdom-circle-method/

The Wisdom Circle Tour has begun! 💫

With exceptional excitement and appreciation, we can launch our second annual Wisdom Circle tour for Love and Resilience today!

I want to thank everyone for your grace and support. 🙏

Today, I unpack and pack my small CRZ with singing bowls, MindBody Centering Yoga Trauma-informed classes, and the Journey Journal's chapter on Love, a bag full of poems and blessings.

I will arrive at the schedule below::

Yoga Patch, Kansa City, MO::
📍7235 Central St Kansas City, MO 64111
🗓️ Sunday, July 23rd:
4-5:15 p.m. MBCY Class
5:30 p.m. Wisdom Circle on Love and Resilience
Register Here: https://www.yogapatch.com/workshops

Rocky Mountain Pilates & Yoga, Lafayette, CO::
📍 816 E. Baseline Rd, Lafayette, CO
🗓️ Friday, July 28th:
6-7:30 p.m. MBCY Class
🗓️ Saturday, July 29th:
12-3 p.m. Wisdom Circle
Register Here: https://rockymountainpilatesandyoga.com/event/the-wisdom-circle-method/

612 Yoga, Minneapolis, MN:: @612.yoga
📍1302 2nd St NE Suite 200, MPLS, MN
🗓️ Saturday, August 19th:
9:30 a.m. Yoga Class (Free for those who sign up for the Wisdom Circle!)
2-5 p.m. Wisdom Circle
Register Here: https://www.612yoga.com/event-details/wisdom-circle

Sneha Collective, Pittsburgh, PA::
📍5432 Butler Street PGH, PA
🗓️ Thursday, August 24th:
6-9 p.m. Wisdom Circle
Register Here: https://www.snehacollective.com/events-one/wisdom-circle

We are thankful for these amazing communities who have invited us to offer classes and our amazing Wisdom Circle Group for Women of Resilience.

Make sure that you register with the local studio and arrive a few minutes early for class!

To all gifts, from this breath and beyond!

Hope to see you out there 💜

📸:
circles

Have you been feeling burnt out? Looking to restore yourself fully?!

Join us on our annual Restorative Mindfulness Retreat and give yourself the opportunity you deserve. 🌿✨

Life can sometimes leave us feeling overwhelmed, disconnected, and unsure of our next steps...

That's why taking time away from the hustle and bustle of our daily lives is vital to reconnect with ourselves and finding clarity amidst the chaos...

Imagine a space where you can let go of stress, embrace inner peace, and reconnect with your authentic self...

Our retreat offers a sanctuary for you to heal, grow, and rediscover your inner wisdom while meeting you where you are on your journey and providing you with the support that you need.

nina be has curated a 4-day retreat combining gentle yoga, mindfulness practices, expressive writing, and much more.

These powerful tools will help you release tension, quiet the mind, and unlock your true potential.

Plus, we firmly believe that nature can heal us and provide solace when we need it most. 🌸

Our retreat takes place in the breathtaking surroundings of Cody, Wyoming, near Yellowstone Park.

Let the beauty of the natural world nurture your soul and bring you back to a state of balance. 🌅

Don't let the opportunity slip away. Give yourself the gift of self-discovery, renewal, and empowerment.

Join us on this remarkable journey and witness the magic unfold within you. ✨

Limited spots are available, so secure your place today!

𝙏𝙤𝙢𝙤𝙧𝙧𝙤𝙬, 𝙅𝙪𝙡𝙮 1𝙨𝙩, 𝙞𝙨 𝙮𝙤𝙪𝙧 𝙡𝙖𝙨𝙩 𝙘𝙝𝙖𝙣𝙘𝙚 𝙩𝙤 𝙨𝙞𝙜𝙣 𝙪𝙥 𝙖𝙣𝙙 𝙜𝙚𝙩 $200 𝙤𝙛𝙛 𝙮𝙤𝙪𝙧 𝙧𝙚𝙩𝙧𝙚𝙖𝙩 𝙛𝙚𝙚. 𝙇𝙞𝙢𝙞𝙩𝙚𝙙 𝙨𝙥𝙤𝙩𝙨 𝙖𝙧𝙚 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚, 𝙨𝙤 𝙨𝙚𝙘𝙪𝙧𝙚 𝙮𝙤𝙪𝙧 𝙥𝙡𝙖𝙘𝙚 𝙩𝙤𝙙𝙖𝙮!

Visit the 🔗 below to sign up or learn more.🌿
https://www.centering.life/p/the-ultimate-mindfulness-retreat

📸: