Yoga with Jim

Triangle pose alignment tips!
1. Take your legs about 3 ft apart and align your front heel with your back arch.
2. Keep your body within two window panes and slowly start to bring up your arms straight, parallel to the floor and then slowly start to slide the front arm down your front shins of your leg. Make sure your hips don't stick out!
3. Focus on trying to get your shoulders vertical with each other and take your gaze up towards the ceiling just past your fingertips.

Mind-Altering Facts About The Great Pyramid At Giza That Still Have No Explanation There are numerous ancient archaeological sites all over this planet that are without explanation. The Great Pyramids at Giza are a great example of this. The modern explanation, taught in ancient civilization classes within our educational institutions, is that they were built by human labor and in…