Mindful Detroit

March 1st is my last class before maternity leave 😥 (but I will be back in the summer! 😊☀️) I hope you can join me for some stress relieving yoga! 9am, donation-based, beginner-friendly.

And it's been more crowded lately than the video and images show (a good problem!), so I recommend getting there early!

I'm back with some exciting news.... Jess and I are expecting a baby in April 2025! We are so elated and as many of you know, it has been a long road to get here. We are so grateful for your support along the way and grateful for the opportunity to be parents! Pregnancy has been an amazing journey and I am in awe at everything my body is doing to grow a little human! I am practicing what I preach and slowing down and turning inward. This past month off social media was much needed and although I will still post some, expect to see me around here less. I am still teaching a few classes and workshops in the coming months and would love to see you IRL or at least in real time (I have an online workshop too). Link in bio for all the fun details.