Root to Rise Therapy

She helps anxious, people-pleasing women and mothers let go of their inner critic and find self-compassion. I’m a therapist who helps high-achieving, anxious, people-pleasing women stop overthinking and learn how to put their needs first. I’ve been where you are, and I know how hard it can be to feel trapped in never-ending anxious thought patterns and controlled by limiting beliefs. My passion is  ...