Nutrition Therapy Institute

This slaw is loaded with fiber, antioxidants, vitamins, and minerals. Beets help to lower inflammation and can help improve blood pressure and blood flow. Carrots are a great source of beta-carotene and can help improve eye health. The fiber in apples supports the gut microbiome and can improve digestive health. The herbs add extra antioxidants as well as a refreshing flavor. So basically, it’s a powerhouse of a dish!

Get the recipe here 👉 https://ntischool.com/beet-carrot-apple-summer-slaw/

☀ Welcome all new and continuing students! We hope you have a wonderful summer term! ☀