Graceful Emergence
05/28/2024
Like many of us, are you returning to work today after a long weekend? It can be a tough transition. Returning to work after a vacation is really hard, and it's even more difficult if you are facing burnout, disengagement, or a task list as long as a small child's leg.
My Dad used to remind me to start from the basics whenever I struggled to get going again. You know what? It always works.
Setting a clear goal or two will give you something to focus on instead of the emotions you are feeling.
So, for today's , let's start with a classic (Gump Style) skill, set a goal for today!
Back to basics! Set Clear Goals
✨ Tip for Staying Engaged: Set Clear Goals ✨
Establishing clear, achievable goals can help you stay focused and motivated. Break down larger projects into manageable tasks and celebrate each task you complete. Gage the day and set your goals accordingly.
The first client tool I learned in my life and career coaching training was about the power of 'tolerances.' We often tolerate frustrations, disappointments, fears, and longings without realizing their impact on our lives. But I chose to break free from these tolerances and help my clients do the same.
With loving and solid boundaries in place, I've developed the skills to achieve success in both my personal and professional life. Ready to overcome your own tolerances? Let's talk. Direct message me to set up a time to meet.
Graceful Emergence Personalized life and career coaching for authentic emergence into YOUR soul's dreams & passions.
At the playground this morning, Isaac quietly disappeared. I found him inside a wooden playhouse, sitting and listening to wind chimes someone graciously donated to the space. After a moment I asked if he was okay, to which he replied “I’m listening to the music the wind makes”. I’m grateful for his mindfulness, I hadn’t even noticed.
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