Jenny Be Well

A meditation on forgiveness
Join me for Yin yoga Monday at 7pm
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This is perfect for beginners who want to start somewhere. Practice takes place on the floor in a dim room. Simple poses with profound benefit to the nervous system and your stress levels.
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I’ll be taking a few weeks off from Monday yin so catch this one!
Sign up in the link here.

https://square.link/u/V8nMz909

Yin
Monday at 7pm, 6/1
Because peace of mind, peace of body and mobility become more important to me as time goes on.
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Maybe you feel that need as well.
Beginners are encouraged to start here!
Class is in a dimly lit room, on the floor with music.
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This class will include a lovely meditation on gratitude which will leave your heart feeling FULL!
Join me!

https://square.link/u/kZINgDrr