DOC Pain Management

Botox injections for migraine relief

Botox injections are a minimally invasive treatment option for migraine headaches. Botox blocks the release of pain transmission chemicals in nerve endings around the injection site preventing the activation of pain networks in the brain.

MYTH: Back pain is an unavoidable side-effect of getting older. 🤧

FALSE: Getting older doesn’t mean life has to be painful. While there are aches and pains that come with an aging body, staying physically fit with exercises that keep our bodies strong, flexible, and limber are a tremendous benefit. 🧘‍♀️⛹️‍♂️

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Do you want a strong back? Say goodbye to back pain with these exercises that can strengthen your back muscles! 👇
✔️ Pelvic tilt
✔️ Partial curl
✔️ Gluteal stretch
✔️ Standing hamstring stretch
✔️ Quadruped arm/leg raise or bird dog exercise
✔️ Back extension exercise
✔️ Side plank