Active Fitness Training

Active Fitness Training

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Active Fitness Training, LLC has been recognized by our members and clients for providing a safe and effective, high-intensity training experience in a supportive and community environment through our proven programs and expert coaching staff. Unlike traditional gyms, we focus on our members and clients as individuals, and provide the tools, support and accountability they need to achieve sustainable results.

06/05/2023

NEW RELEASE: Active Fitness Training Mobile App 📱

Get the most out of your health and performance with our fitness coaching app designed to fit into your lifestyle!

Complete Personalized Fitness Solution

✅ Well rounded training programs for home and gyms
✅ Video demonstrations of every exercise
✅ Nutrition and fitness tracking
✅ Support and accountability
✅ Wearable integration

Download on the App Store:
https://apps.apple.com/app/id6448840737

Get it on Google Play:
https://play.google.com/store/apps/details?id=com.activefitnesstraining.app

09/11/2020

Performance Move of the Day: RFESS (Rear Foot Elevated Split Squat). This exercise is important for building single leg strength and endurance as well as improving explosiveness. Great exercise for every sport and life! Add this to your training program and let us know how you’re doing. Let’s do work!

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Telephone

Address

Dallas, TX

Opening Hours

Monday 2pm - 9pm
Tuesday 2pm - 9pm
Wednesday 2pm - 9pm
Thursday 2pm - 9pm
Friday 2pm - 9pm