Mark Nesbit Counseling

A Personal Perspective: Focusing on your own happiness may, paradoxically, leave you feeling worse than before. Here's why you should turn your attention outward instead.

To Be Happy, Make Others Happy‎ A Personal Perspective: Improving the lives of others can improve your own life.

If you or someone you know is struggling with thoughts of su***de, there is help.

There are often underlying personality characteristics and behaviors that are likely to push a partner away, even when more obvious reasons don’t exist.

10 Behaviors That Can Push People Away Do you recognize any of those behaviors from your own relationships?

Seeing the bigger picture is a master skill, capable of showing you how to navigate the challenges in your life.

Zooming Out: The Power of Putting Things in Perspective Stress narrows your field of vision. Stepping back from problems is a corrective.