Innov8ive Training
Share
The Phillips are not only competitive runners themselves, but they are also very passionate run coaches. Innov8ive Training was designed to help anyone reach their running or health goals. With the mantra of Practical, Personal, and Progressive in mind, their training plans are perfect for any and everyone! Innov8ive Training plans are PRACTICAL – whether you work 80 hours per week or are a stay-a
04/14/2013
Zach Morgan ran 15:50 (unofficially) this morning at the BAA 5k in Boston. This 5k kicks off the weekend, with the Boston Marathon coming tomorrow morning! Good luck to all of those competing in Boston and great job to Zach!
The best way to get better at running? Run.
03/15/2013
Training Tip of the Day:
Today we've got 10 tips for you from Olympians Bernard Lagat, Abdi Abdirahaman, and Dathan Ritzenhein. Thanks to Letsrun.com for this article!
http://www.letsrun.com/news/2013/03/top-ten-training-tips-from-bernard-lagat-dathan-ritzenhein-and-abdi-abdirahaman/
Ten Training Tips from Bernard Lagat, Dathan Ritzenhein, and Abdi Abdirahaman | Yesterday was the American men’s media day at the 2013 NYC Half Marathon as American stars Bernard Lagat, Abdi Abdirahman, and Dathan Ritzenhein all addressed the media.
03/14/2013
Nutrition Tip of the Day:
Read this article from Competitor.com and find out what the 10 best carb sources are for you!
http://running.competitor.com/2010/09/features/the-10-best-carbohydrate-sources-for-runners_12953
The 10 Best Carbohydrate Sources For Runners - Competitor.com Are you eating these foods and drinking these drinks? Written by: Matt Fitzgerald Runners need a lot of carbohydrate. Why? Because your muscles are f
Click here to claim your Sponsored Listing.
Category
Address
Dallas, TX
75236
