Presley

Losing weight got SO much easier for me when I stopped trying to make every meal “healthy” and started making my meals higher protein instead.

That’s literally the whole reason I’m able to stay consistent.

Because realistically…
I’m not trying to survive off plain chicken and broccoli all summer 😭

I want burger bowls.
I want poke bowls.
I want snacks that actually taste good.

So if I wanted to lose 10 pounds before summer, this is the exact blueprint I’d follow:

✔ 25-40g protein per meal
✔ meals I actually enjoy
✔ simple grocery staples
✔ high protein snacks
✔ repeating meals instead of winging it every day

The biggest mistake I see women make is overcomplicating fat loss when consistency matters WAY more.

Save this for your next grocery run 🫶🏼