Dana Nygaard

I see this pattern everywhere - women who know deep down he's not right but stay anyway. The breakthrough happens when you understand WHY you ignore your own instincts in the first place.

It's not about him. It's about the beliefs you have about your worth, your options, and what you think you deserve.

Ready to break the cycle? I help women trust their gut and choose better. Send me a DM if you want to learn how my coaching program can help you stop settling for good.

What a fun memory of a presentation to Marriage on Tap at Good Shepherd in Colleyville, TX! marriage

🎙️ Are you navigating the challenges of dating as a Catholic woman? Wondering how to set boundaries, recognize red flags, and remain hopeful in God’s plan for your relationships? 💕

I recently joined Christie Walker on The Catholic Sobriety Podcast for a heartfelt conversation about dating with intentionality and the role of sobriety in fostering healthy relationships. Together, we explored:

Overcoming toxic relationships and the "Good Guy Fallacy"
Recognizing alcohol red flags in dating, like when drinking becomes a coping mechanism or impacts emotional intimacy
Navigating sober dating as a Catholic and why it’s a game-changer
Understanding your self-worth through Christ
Listening to the Holy Spirit’s guidance in relationships
I also shared my personal journey of healing from an abusive past to finding a healthy, loving marriage—and how faith and intentionality helped me along the way.

✨ Watch the full episode here: Catholic Sobriety Podcast https://www.youtube.com/watch?v=Lv-BUIoyuFc

If you’re ready to approach dating with clarity, sobriety, and faith, this episode is for you. Let me know what resonates with you most in the comments. 👇

I’m really excited to be part of the Stories That Inspire Hope podcast with Kornelia Stephanie! It’s a live show where we’ll have some great conversations and share stories that encourage and inspire. I’d love for you to tune in and join us. Let’s connect and talk about things that bring hope and
positivity!https://www.instagram.com/p/DCZpUAJJsOJ/?utm_source=ig_web_copy_link

🎥🎙NEW Stories That Inspire Hope Podcast Episode! Get ready for Positivity, Encouragement, and Life Enriching discussions with the WORLD'S BEST Coaches, Healers, and Practitioners. The Kornelia Stephanie Media Group is going LIVE TODAY, Friday, November 15th from 12 pm - 1 pm PST with The Stories That Inspire Hope Show. Our Special Guests Are: 🎙Sallyann Martinez 🎙Sarah McDavis 🎙Whitney Erwin 🎙Dana Nygaard LISTEN HERE LIVE: https://www.transformationtalkradio.com/e/37065 Set yourself a reminder and watch the show LIVE on our social media outlets! LET'S DO THIS! Much Love, Kornelia Stephanie & Team The World's Best Coaches, Healers, and Practitioners #inspirationalpeople #inspirationalspeaker #inspiringstories #inspireothers #inspirechange #podcast #podcastshow #podcastofinstagram #podcasthost #entrepreneurmindset #entrepreneur #worldsbest #media #community #publicspeaker #GoodNewsFriday #goodnewsmovement #professionallifecoach #BusinessOwnership #businesspodcast Transformation Talk Radio @transformationtalkradio