The Starch Solution
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It is based on clean and unprocessed starches that provide fiber, nutrients and great flavor and variety. Gustavo Tolosa, Plant-Based Advocate and Starch Solution Coach, started this page when, after years of searching for the right answer, he found Dr. McDougall's Program and lost 70 pounds in 9 months and have kept them off until the present. Finding the correct scientific and medical i
05/24/2026
“I know what to eat, but I struggle to stay consistent.” Is that you? I realized that the food environment around us is not going to change anytime soon. Highly processed foods, stress, habits, and triggers will continue to surround us. But that does not mean we are powerless.
Today I’m offering a FREE live class/coaching session on Emotional Eating & Cravings, where I’ll share practical strategies that have helped me personally and many others over the last years.
**Today, May 24th – FREE**
Register here: https://us06web.zoom.us/meeting/register/n3R_SdhfTJSAW_vFX-KVxw
Feel free to invite a friend who may need support.
Apple sauce in no time!
Click here to claim your Sponsored Listing.
