Positive Change Training
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07/11/2022
Last weekend, I decided to take a break with some friends🐠🎣
Everybody needs breaks and this was mine.
Destroyed my competition in Bass Fishing, even though they claim it wasn’t one.
We went zip lining in New York, Texas.
And did some paddle boarding 🚣
So all in all, a great time.
Anyways, stay healthy, take a break, and stay positive. 😁
03/28/2022
Weight training changes your body from head to toe! From 3 lbs to 50 lbs, it doesn't matter how heavy, just fit in those reps!
Happy Monday everyone! Let's make it a great week!!!
Tailored specifically to you.
www.trainwithpositivechange.com
03/24/2022
Of course, conducting training sessions with my clients is what I do, but the most time consuming and research-intensive part of my job is the planning! Good thing I love customizing plans for YOU!
If you have any questions about this or want to learn more please DM me!
Tailored specifically to you.
www.trainwithpositivechange.com
03/23/2022
It's been such a pleasure training a client of mine who lives at The Victor Dallas I mean, how can you complain with views like that?
Remember, I can always come to you!
Tailored specifically to you.
www.trainwithpositivechange.com
03/21/2022
Ready, set, GO!!!!
You just show up and work out, I'll handle the rest!
Have a great week everyone!
03/14/2022
Hi, I'm John Coke of Positive Change Personal Training. I noticed a lot of new faces here and I just wanted to say thank you for following along.
My passion in life is helping people feel good through physical exercise. Physical fitness and exercise changed my life in so many positive ways and I want it to do the same for others. My goal is to share more tips to keep you informed, happy and healthy so you can take control of your health. My specialty is working with men aged 40+ but I am open to train anyone who is willing to work hard.
Please do not hesitate to send a DM if you have any questions about anything I post or if you are local to Dallas and want to set up a training session. I am happy to answer any and all questions! Have a great day!
Tailored specifically to you.
www.trainwithpositivechange.com
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