Dana - Life Coach

My sister was here visiting all last week (it was magical, please come back) and the morning before she left I was making everyone eggs and (frozen) waffles.  I asked my sister how her breakfast was.  She responded it was a "4 out of 5 stars." to which I asked "what would have made it 5?"  She said "raspberries" as I had given the kiddos raspberries and not her. 

We laughed. 

I realized though that a year ago that wouldn't have been my response.  I would have either been defensive (triggered), felt bad (people pleaser) or most likely both but I found myself having a genuine curiosity of the opportunity to make it 5 stars for her next time. 

What's something in your life (big or small) where you can find the opportunity?

at the end of a recent coaching session I was reminding my client that if they needed anything before we met again they could email me, I was there to support and help them.  They responded with "and I really feel that."

and it's true.

sure, after our calls I'm usually jumping right back into mom mode but between sessions I do think of my clients randomly while I'm going about my day and sending them love and wishing that they're doing well.

so having that reflected back to me was very meaningful.

What's something that you've had reflected back to you?