Yogacology

Sweet Chile sautéed 🍤 sustainably caught shrimp. Mindfulness in seafood consumerism is feeling grateful for the opportunity to collaborate with small scale fishing communities with a passion and dedication to reduce sea turtle 🐢 bycatch in shrimp nets. My fisher friends in mexico 🇲🇽 use a technique called and I buy straight from them. ➡️Wanna know how you can getcha some turtle-safe shrimps? This big and yummy? ↪️Contact my team . They will hook you up! Saving sea turtles with each mindful connection between fisher and seafood lover!

‘Metacognitive Introspection’ is a fancy term for observing our own mind. 🧘‍♀️ It has tremendous potential for our mental health connected to physical health and spiritual growth. ♾
Self Care Sundays 🕉 are great time to give yourself permission to observe, feel, and explore your thoughts, emotions and experiences. 🔵 We cannot change the outside, but we can practice to reframe our minds from self sabotaging thoughts to self love. As we reframe, we cultivate an inner awareness and care that radiates and brings more of what we truly desire and deserve of the highest good. 🌀
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🌴✈️When you are ready to thrive, join us this April 10-17 for a fabulous yoga retreat ~ immerse yourself in our all~outdoor ecology center, increase your serotonin levels (the happiness hormone) with divine gourmet foods, and find your space among the rolling coastal dunes and mineral rich volcanic sand beach. 🐢✌️Reserve your self care sunrise soon registration ends Feb 20, 2021 ~
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