Sarah Lee Recovery
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Sarah Lee, is a Certified Eating Disorder Recovery Coach with four professional certifications, including one from the esteemed Carolyn Costin Institute. Since 2016, she has run a private practice currently located in Dallas, TX, assisting clients globally, along with mentoring newer coaches. Offering a faith-based approach when requested, Sarah leads with her heart, while passionately dedicating
22/04/2026
Resistance vs. Defiance in Eating Disorder Recovery: What Parents Need to Know
If you are supporting a child in eating disorder recovery, this can feel so confusing.
Is this my childโฆ or her/his ED?
Is it resistanceโฆ or defiance?
They can look very similar on the surface, but they are not the same. And how you respond matters more than you might think.
I wrote this to bring some clarity to something I see families struggle with often. You are not doing anything wrong. Sometimes the approach just needs to shift.
If you are in the middle of this, I hope this helps you feel a little more grounded and a little less alone. ๐
https://sarahleerecovery.com/resistance-vs-defiance-in-eating-disorder-recovery-what-parents-need-to-know/
Sarah Lee Recovery Helping Make Recovery Possible!
27/03/2026
Bloating in eating disorder recovery is something so many people experience. It can feel confusing, uncomfortable, and even discouraging.
But itโs also one of the most common signs that your body is healing.
If youโre in this right now, I wrote something for you. ๐
Sarah Lee Recovery Helping Make Recovery Possible!
22/02/2026
For National Eating Disorder Awareness Week, I created a simple guide covering eating disorders, warning signs, myths, levels of care, recovery resources, and hope. ๐ค
This is for anyone seeking clarity, understanding, or reassurance, whether for yourself or someone you love.
Sarah Lee Recovery Helping Make Recovery Possible!
28/12/2025
๐๐ซ๐ฎ๐ฌ๐ญ๐ข๐ง๐ ๐๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ: ๐๐ก๐ฒ ๐๐ญ ๐
๐๐๐ฅ๐ฌ ๐๐จ ๐๐๐ซ๐
Not too long ago, I shared a post on Instagram about why trusting your body can feel so hard in recovery. The response surprised me. For a more educational post, there was a lot of engagement.
It deserved more space, so I turned that post into a blog.
In it, I talk about interoception, why body cues can feel confusing, and why struggling to trust your body doesnโt mean youโre doing recovery wrong.
You can read it here: https://sarahleerecovery.com/trusting-your-body-in-eating-disorder-recovery/
PS: Iโve been on Instagram more. You can find me at @ sarahleerecovery ๐
Sarah Lee Recovery Helping Make Recovery Possible!
