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https://www.funnelchallenge.com?cf_affiliate_id=2804698&affiliate_id=2804698

POV: You only got 40 min for an effective full body workout & I’m taking you through it 🤝🏼

Give this one a go next time you are short on time:

x10 squats
x10 bent over row
X10 reverse lunge
x10 bridge floor press
30 sec beast toe taps / mountain climber
x10 shoulder- bicep combo movement
30 sec jump squats

Rest 1 min & repeat 3 times

If you’ve got a busy schedule and you want more effective workouts like this, come join the Busy Woman program 🔗

#homeworkout #hiit #hiitworkout #cardio #strengthtraining #workout #workoutroutine #fitnessmotivation #fullbodyworkout #fullbody

12/28/2024

Let do it

POV: You only got 40 min for an effective full body workout & I’m taking you through it 🤝🏼 Give this one a go next time you are short on time: x10 squats x10 bent over row X10 reverse lunge x10 bridge floor press 30 sec beast toe taps / mountain climber x10 shoulder- bicep combo movement 30 sec jump squats Rest 1 min & repeat 3 times If you’ve got a busy schedule and you want more effective workouts like this, come join the Busy Woman program 🔗 #homeworkout #hiit #hiitworkout #cardio #strengthtraining #workout #workoutroutine #fitnessmotivation #fullbodyworkout #fullbody

07/25/2024

Focus, Focus is the key for success!!!

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Category

Investing Services

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Telephone

+19728139522

Website

https://www.funnelchallenge.com/?cf_affiliate_id=2804698&affiliate_id=2804698

Address

Dallas, TX