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GYM TIP: to everyone doing 10-12 reps, up the weight until you can do 6-8 reps. Keep that same weight untill you can do 10-12 reps again. Then increase the weight and repeat.
This is Progressive Overload ✨
In 6 months either you'll have 6 months of excuses or 6 months of progress. Lock In🔒
09/11/2025
Daily affirmations, Claim it🧿
💸 Finance Tip of the Day
Pay yourself first! Even if it’s just $5
Your future self will thank you. 🙌🏽
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09/09/2025
Lock in🔒The results will be worth it✨
The grind looks crazy until the success makes sense💼💎
Let me explain✨CC
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