Perfectionist Health LLC

Happy and healthy New Year from Perfectionist Health 🎉🥗🏃‍♀️

Six Achievable New Year's Resolutions Learn how to make resolutions that will finally stick.

8 Foods To Manage Blood Sugar | Insulin Resistance Balanced blood sugar levels are crucial to your physical, metal, and emotional health. According to the United States Centers for Disease Control and Prevention (CDC), 1/3 of Americans are at imminent risk of becoming diabetic, and 90% of those at risk don’t even know it! Type 2 diabetes most o.....

The first in our Clean Summer Cocktail series! 🍹🍸🥂

https://perfectionisthealth.com/summer-cocktail-series-clean-strawberry-daiquiris/

Summer Cocktail Series: "Clean" Strawberry Daiquiris - Perfectionist Health I love summer. There’s nothing better than relaxing with family and friends on a patio and enjoying the sunshine, good food, and good company. Whether it’s a summer afternoon spent poolside or an evening dinner party al fresco, the perfect summer cocktail is key. And yes, you CAN make room for y...