Open Book Parenting

If your child goes to bed later on Friday and Saturday nights and then sleeps in late on the weekends, they may be messing with their whole darn sleep schedule. But if sleep is a mess during the week -- especially for anxious kids who DREAD bedtime and let the whole world know about it -- it may feel like the only thing that helps. Argh. Frustrating. And I get it. If you need supporting in creating a realistic, long-term, supportive plan to get your child and the rest of your family more sleep, please check out my Bedtime Navigator course!