Vanguard Health & Performance Lab

Vanguard provides state-of-the-art equipment like ARX's OMNI and ALPHA. We offer only the best for our clients.

This is why.....
💪SAFEST RESISTANCE
*ARX matches the resistance you apply, and nothing more
*No weights to drop
*Dramatically lowers your risk of injury
💪MORE MUSCLE, MORE BONE, LESS TIME
*Grow new muscle mass in only minutes per week compared to hours per week
*Stimulate bone growth with the world's safest and most effective form of resistance
*See more improvement while cutting down your workout time down to just minutes per week
💪TRACK AND QUANTIFY YOUR PROGRESS
*Effortlessly track every rep of every session
*Quantify your maximum force, total force output, and total time exercising to gauge your progress over time
*See all of your past workouts and use them to motivate you to improve upon them
💪THE PERFECT RANGE OF MOTION EVERY TIME
*Set your customized range of motion for every exercise and have the software remember it for every session
*Control the speed of every rep down to the hundredth of a second to perform the perfect protocol that fits your needs
*Throw away the pen and paper and let the software remember everything for you
💪WORK OUT SAFELY, ALONE OR IN A GROUP
*Remove the need for a spotter
*Let the software visually motivate you to beat your previous best
*Load multiple users at a time in the software for quick transitions from user to user

Welcome to Vanguard Health & Performance Lab!!

Here we handle health and fitness a little differently. With State-of-the-Art equipment like ARX, CAROL Bike, Jacob’s Ladder and much more, you will get stronger and faster results in a fraction of the time.

Services we offer:
💪Lifestyle Assessments
💪Private and Semi-Private Training
💪Customized Life Coaching Programs
💪Constant Monitoring of Metrics and Progress
💪…....And so much more!

Message or email us at [email protected] to book your consult now!