Namaste Britt

Those post run endorphins hit different🦋

These pictures are the epitome of our friendship: random, spontaneous, genuine, pure & full of laughter. This is my squad & as I am approaching my 29th birthday.. I can’t help but reflect how grateful I am that through all of the struggle I’ve experienced this year, one of the best thing I’ve been gifted is these 2 humans. The universe knew I needed them✨

I have always placed a really high value on friendship. It means the world to me. Tomorrow on the last day of June, hopefully the sky will be this blue and full of passing clouds but whatever the weather is, rain or shine, I’ll be in the plaza @ 6pm teaching a class themed around service, connection, & love. If you’re reading this, I hope you come❤️ @ Hot Yoga Revolution - Metuchen

Mood for the rest of forever, literally. 💄

Hi yogis! I don't post on here often because I am very rarely on Facebook but I wanted to share my weekly yoga schedule as it's at a pretty consistent place with CO-VID 19. I am so grateful for my yoga practice on a daily basis as it's the main thing that keeps me afloat. Reach out if you need anything.

*please note: I lead 2 free meditations a week but my yoga studio currently offers a free morning & evening meditations Mon-Fri & 1 every Saturday & Sun* Being that this is FREE, my goal is to get my meditations to a minimum of 100 people. The world needs meditation, now more than ever. It is the only thing that helps to rewire your brain and mental health is crucial for our well being. Share with a friend or family member. If you have never meditated, I encourage you to make the time. It is 15 minutes of your time.

Brittany Torstrup 's teaching schedule:
Monday 7:15am - FREE Meditation
Tuesday 6pm - 45 min Power Yoga
Wednesday 8am - 1 hour power vinyasa
Thursday 9:05pm - FREE Meditation
Friday 12 Noon - 1 hour power vinyasa
Saturday 4pm - 1 hour power vinyasa

This is all done through Hot Yoga Revolution - Cranford :: This studio and community changed my life entirely. Sign up on the MindBody App