Feed Yourself Well
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It is a struggle to balance a healthy lifestyle with a career and all the other bits and pieces of life.
03/02/2015
Great plan to follow, just go back to basics!
The Essential Grocery List for 'Clean' Eating Man, I love shopping. Shopping for clothes, for my home, for the kids, for FOOD! Basically, I just really love spending money. Which is probably why I cry in my checkbook every week, but that’s a
01/29/2015
There is a lot more to think about besides food and exercise for your health!
6 Cancer Causers at Home You Should Get Rid Of We have grown to believe that our home is our castle. But things have changed long ago and nowadays our homes might be hiding more danger than safety.
12/29/2014
Making your own seasoning mixes is so easy. I love to use spices and essential oils in my cooking!
Homemade Spice Mixes - Healthy Holistic Living Have you ever thought of making your own Ranch, Dry Onion Soup Mix and Taco Seasoning? Personally I never really thought about it. I have just...
10/29/2014
Anyone check this out yet? I am not sure I completely value the ratings but it is something to check out!
JUST RELEASED: EWG's Food Scores rates more than 80,000 foods in a simple, searchable online database to empower people to shop smarter and eat healthier: bit.ly/1ze77Jm
The new consumer tool is the most comprehensive food database available today. Its scoring system factors in not only nutrition, but also ingredient concerns, such as harmful food additives and toxic contaminants, and processing. Check out how your favorite foods score!
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