Keva Mickey

Keva Mickey

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MBA in Healthcare Management and professional history as an ACE health coach & NASM certified personal trainer.

Photos from Keva Mickey's post 01/22/2026

Feeling good, and I also helped myself to a gorgeous vegan cupcake 🕯️🧁💐✨. The pen is already writing blessings into this chapter.

Embracing Garnet energy ♦️

📸 cred: my beautiful daughter

01/15/2026

I keep lime in my smoothies 💚. One of the best natural agents that help to break up mucus. If you're not allergic, grab a bag or two of limes the next time you go shopping. You can also make limeade and blend the pulp with purified water and an organic sweetener for a more concentrated drink.

Lime is anti-inflammatory, and it is especially essential to have anti-inflammatory foods in your diet during a season when viral illnesses are at a peak.

01/04/2026

The first Sunday of the year tastes great. 😁 May the rest of the year be as healthy and colorful as my meal, for everyone. ✨

**I'm a huge fan of apricot jam

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