Calibrated Training Systems / Calibrated CrossFit
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We offer individual and group training in the following areas of discipline; CrossFit, Olympic Lifting, Sport Specific Training for Collegiate & Olympic Sports, Tactical, Combative, Power lifting, Strongman, Fitness/Figure, & Bodybuilding programs.
12/02/2025
Locate the date and complete that number of reps of the movement posted. Then move backwards, repeating each day before. For example, on the 5th, you’ll perform 5 burpees, 4 lunges, 3 push-ups, 2 sit-ups, and 1 air squat. Wall sits and plank holds = seconds. Good luck! 🎁🎄
Met cons with deadlifts are always 🙌🔥
06/12/2025
Wake up ☀️ Show up 💪 Glow up 💅
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Address
673 Wilmer Avenue
Cincinnati, OH
45226
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 8am - 11am |
