Shred415
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Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups, and it guarantees to shred your body. Alternating between cardio work on top quality Woodway treadmills and weight-training, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. Shred415 is for everyone. You select your
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Chicago, IL
Opening Hours
| Monday | 4:45am - 8pm |
| Tuesday | 5:30am - 7:45pm |
| Wednesday | 4:45am - 8pm |
| Thursday | 5:30am - 7:45pm |
| Friday | 4:45am - 6:45pm |
| Saturday | 6:30am - 2:45pm |
| Sunday | 8:15am - 1:30pm |
