BrightLife Counseling

I wrote a helpful bit over on Twitter:

BrightLife Counseling on Twitter “Let's talk about "date your spouse". First let's shift the language and call it "date your long term partner". "Date your LTP" means making time to intentionally connect. Sounds simple, but it's easy to overlook when you've got life and (maybe) kids and work and...”

Scrolling won’t fix lonely.

We do free consultations, shedule yours at brightlifecounseling.net

Stop scrolling and get some real therapy. ☀️

www.brightlifecounseling.net

Here’s some info about the services I provide. More info available at www.brightlifecounseling.net

Individual Counseling:
I specialize in helping people manage their thoughts and feelings so they are able to get unstuck - and feel in control to build a satisfying and meaningful life.
Counseling can help you make the changes you want, to live the life you want. I can help you with:
-anxiety
-depression
-trauma
-anger
-addiction
-motivation
-relationships
-loss

If you don’t know what you need but you know you want your life to be different, send me a message and I can help you figure it out.

Relationship Counseling:
Connection to others is the foundation of life. When relationships feel stuck your whole world can feel stuck. I can help you and your partner(s) explore confusing and overwhelming feelings and make healthy choices together - whether or not you choose to continue the relationship. You deserve to have relationships that support the life you want for yourself, and I can help you get there.

Poly/Kink/Queer/Ethically Non-Monogamous Relationships:
Love comes in many forms, and it’s up to you to decide how you want to experience and express love and connection in your life. I can help you and your partner:
Work through the challenges of opening your relationship to non-monogamy
explore and negotiate your needs, agreements, and relationship structure
Thoughtfully and kindly manage big changes in your relationships

Life Coaching:
Life coaching can help you set, prioritize, and achieve the biggest goals in your personal and professional life. Life coaching focuses on the present and is geared towards planning and taking action. I can help you navigate through all your wants and hopes, help you hold yourself accountable to your plans, and create the small steps you need to live a big future.

Always striving to be a smart therapist...