MeditationDisruption.org
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03/27/2021
It’s my passion to make meditation cool! A perfect life? A perfect time? A perfect environment? Don’t wait! Just Do It!
Make it perfect NOW......,,
10/26/2020
09/14/2020
Pandiculation: Merriam-Webster.com - a stretching and stiffening especially of the trunk and extremities (as when fatigued and drowsy or after waking from sleep)
Good morning! Take a stretch - stretch some more till those muscles tense to relax! Keep it simple. Create your own stretches and makes sure they are accompanied by the Ah! sound. Yog-Ah! Your own way!
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