One Breath Chicago
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One Breath Chicago is a campaign ~ It's intended to awaken our consciousness to the power we each hold to heal ourselves and make our communities and our humanity better through self-care. One Breath Chicago is resilience for our city - It's an opportunity for us to collectively heal. We may not be able to individually change the world or the nation; but in Chicago we can lead the way using billbo
07/07/2022
Fueled by this intentionality, I get to control how I see the world around me and it allows me to approach it with more purpose and compassion-even for myself. This pause helps me to reframe the problems around me and it becomes an intense driver for how I might remedy the challenges I face.
State of mind matters and pausing to breathe through each challenge or task we face is one of the greatest tricks I employ to maintain a healthy state of being. I encourage you to pause and breathe more often during challenging encounters as it will determine how well you cope and how well you successfully exit the challenge.
Join us next week as Cassandra Powell shares her journey in finding hope during challenging times.
03/14/2021
Ripple Moments Get ready to be Rippled!Ripple Moments are Conversations to help us make sense of where we are today and how we respond – These Community Conversations make ...
01/22/2021
You’ll want to join us this Sunday, January 24th to hear from men in our community share about “Your Breath and Anger Management. “
Many associate anger with men but hear how these men are managing through the breath.
Please sign up now at:
https://www.eventbrite.com/e/men-speak-your-breath-anger-management-tickets-133502851623?aff=
Click here to claim your Sponsored Listing.
