Body By Design, LLC.

It’s been a bit since my last post, but still here! Today is all about Osteoarthritis. This form of arthritis is the most common form of the disease affecting millions worldwide. A mainly age-related disease, it primarily damages joints in your hands, knees, hips and spine and occurs when the protective cartilage that cushions the ends of the bones wear down.
Common risk factors are age, overweight, s*x (women are more susceptible), genetics, repeated stress on a particular joint, and certain metabolic diseases. Symptoms usually develop over time and gradually worsen and include pain, stiffness, swelling, the feeling of grating, and loss of flexibility.
This disease cannot be reversed, but can be managed through certain treatments, staying active, and maintaining a healthy weight. As always, please visit your doctor if you have any concerns about this disease. Have a great weekend and enjoy the great weather we have in store!!!